Nit-Picks and Typos

For NM/AC: 2 Sets 4 x 15, the suggested name to save the workout after finishing is: NM/AC: 2 Sets 6 x 15…

It was already tough being 4 x 15 :slight_smile:

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Thanks all, updates have been made

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At 0:35 on Revolver is easy (mashup), there’s a “d” missing - “An” should read “And” -

“AnD this is a simple workout with two simple goals:”

Thank you!

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Minions a’messing again…

In the NoVid workout - micro intervals 3 sets 8x20s, there are three sets and the video text that introduces each one is the same ‘Lets start your first set’

Let’s do the time warp again!

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Briefly opened my bleeding eyes and noticed during The Toolstation - text box “Hammer 2: VO2 Max Interval” remains on screen for >1min vs 8 seconds for other text boxes. Blocks the action!

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Thanks for these, all 3 have been updated.

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In “FTP/MAP Builds: 2 Sets 3 x 6”

  • “an” should be “and”
  • “oxygen demand oxygen supply” should be “oxygen demand and oxygen supply”

  • “105%%” should be “105%”

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Thanks fixed

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Pretty sure there’s only 15 (cough cough) intervals in Revolver :wink:

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Maybe the minions have learnt how to count.

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What would be the “fun” in that tho?
:smiling_imp:

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3 Likes

Sub-threshold with surges 3x12 (no-vid). Description appears to be for a completely different workout, mentioning 5-minute intervals on a couple of occasions.

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Yep, it’s the description for sub threshold 5x4, copied and pasted

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Took me 13 rides of The Omnium this month, but I finally had my eyes off my stem long enough to notice the extra n in “winner”.

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Only 13?! Slacker.

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Thanks for the notes, updates made.

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Thanks for your quick and excellent work, Sir @Rupert! I will be double-checking tomorrow (literally) to verify the correction.

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assuming the updates you refer to are for the workouts and not the copy describing 16 intervals in Revolver.

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Confirmed update was made to The Omnium. :+1:

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