For NM/AC: 2 Sets 4 x 15, the suggested name to save the workout after finishing is: NM/AC: 2 Sets 6 x 15…
It was already tough being 4 x 15 ![]()
For NM/AC: 2 Sets 4 x 15, the suggested name to save the workout after finishing is: NM/AC: 2 Sets 6 x 15…
It was already tough being 4 x 15 ![]()
Thanks all, updates have been made
At 0:35 on Revolver is easy (mashup), there’s a “d” missing - “An” should read “And” -
“AnD this is a simple workout with two simple goals:”
Thank you!
Minions a’messing again…
In the NoVid workout - micro intervals 3 sets 8x20s, there are three sets and the video text that introduces each one is the same ‘Lets start your first set’
Let’s do the time warp again!
Briefly opened my bleeding eyes and noticed during The Toolstation - text box “Hammer 2: VO2 Max Interval” remains on screen for >1min vs 8 seconds for other text boxes. Blocks the action!
Thanks for these, all 3 have been updated.
In “FTP/MAP Builds: 2 Sets 3 x 6”
Thanks fixed
Maybe the minions have learnt how to count.
What would be the “fun” in that tho?
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Sub-threshold with surges 3x12 (no-vid). Description appears to be for a completely different workout, mentioning 5-minute intervals on a couple of occasions.
Yep, it’s the description for sub threshold 5x4, copied and pasted
Took me 13 rides of The Omnium this month, but I finally had my eyes off my stem long enough to notice the extra n in “winner”.
Only 13?! Slacker.
Thanks for the notes, updates made.
Thanks for your quick and excellent work, Sir @Rupert! I will be double-checking tomorrow (literally) to verify the correction.
assuming the updates you refer to are for the workouts and not the copy describing 16 intervals in Revolver.
Confirmed update was made to The Omnium. ![]()