Play yoga videos at 3/4 speed

For some videos, the poses moves o quickly that especially for someone who is new, it’s hard to even get it dialed before it’s on to the next (and breathing is far faster than what feels natural).

Simple fix: rather than making a whole bunch of new, slooooooowwwer videos, just give the option to play on a slower speed.

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@devolikewhoa That is a good idea. I now try just to listen to the video rather than look - it helps to keep pace with videos that I am already somewhat familiar with.

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I keep a wireless mouse to hand. It’s easy to pause when I need longer for a stretch or to catch up. Not totally practical if you’re balancing on your just your head and elbows, admittedly.