Revolver

Same. The workouts w short, intense effort intervals like Revolver are my “feel good” workouts. Long, sustained MAP efforts are the bane of my existence.

Must be why GvA keeps throwing them at me? :wink:

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I did revolver last night, did not notice the footage was the same by the last interval I don:t care anymore you could show me anything in that recovery and all i can do is try to ketch my breath and get ready for the last one.

I had revolver from the days when you could buy it and still have it on my computer. I like the new system setting where you can turn off music and have only sound qs as next time I will use my own music. I have a special play list for occasions like Revolver called “max pain”.

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I think my son may be secretly spending time with GvA. Two weeks ago he asked me to do “the workout with the hamster in it” and sure enough the very next Monday I had Cadence Drills on my training plan. Then the end of last week he asked me to do the workout with Fluffy in it, and sure enough, today I had Revolver on my training plan. :thinking: :goat:

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Just be happy he does not ask to do the workout with Fluffy and the Easy part.

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