Defender is evil
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88
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4117
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July 19, 2024
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π΄ββοΈ π π¨ New Content Alert: ALL ACCESS with team EF PRO CYCLING π¨ π π΄ββοΈ
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21
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1291
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July 11, 2024
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What's next for Systm?
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53
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2216
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July 9, 2024
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Reverse Fly = horrible
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7
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247
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July 8, 2024
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Side Plank with Leg Raise - Far weaker on one side!
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8
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4877
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July 1, 2024
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July 1, 2024 - Last Chance to Ride Inspirations
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2
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246
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June 30, 2024
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:trumpet: NEW PRORIDE: On-board in the Mont Ventoux DΓ©nivelΓ© Challenge! :trumpet:
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83
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2449
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May 4, 2024
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Elemnt roam V1 display problem
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4
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375
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April 29, 2024
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Download workouts to the App
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0
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121
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April 18, 2024
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All feedback welcome!
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29
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1618
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April 13, 2024
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Prorides & climbing category
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5
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336
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April 8, 2024
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π΄ββοΈ π₯ π NEW Inspiration Videos π π¬ π΅ββοΈ
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10
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708
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April 2, 2024
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Inspiration: Last Chance to Ride
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4
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389
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March 31, 2024
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EF Over Under Wrong Film
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4
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364
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March 23, 2024
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:rocket: :rocket: :rocket: NEW IN SYSTM: On Location: Southern Tasmania :rocket: :rocket: :rocket:
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44
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2095
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March 19, 2024
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Guess the βnewβ workout
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11
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519
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March 9, 2024
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Videos with CX and/or MTB
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6
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243
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February 29, 2024
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In Praise of Nicole Frain and the Hobart Ride
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3
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378
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February 17, 2024
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ποΈ ποΈ ποΈNEW SYSTM CONTENT: On Location - Italian Lakes ποΈ ποΈ ποΈ
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35
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1714
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February 9, 2024
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Running videos?
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3
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307
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February 8, 2024
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Quest to Complete all Suf
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6
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430
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February 7, 2024
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NEW Cadence Progression NoVids
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24
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1845
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February 1, 2024
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Strength training for gravel racing?
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16
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704
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February 1, 2024
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Nobody else misses Sufferfest Cadence Builds?
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19
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497
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January 25, 2024
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:trumpet::trumpet::trumpet: NEW SUFFERFEST: NO PLACE LIKE HOME! :trumpet::trumpet::trumpet:
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68
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3979
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January 23, 2024
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Sounds
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2
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192
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January 22, 2024
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Recovering from high cadence
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10
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495
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January 21, 2024
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Liit hiit
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0
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215
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January 21, 2024
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ProRides: Giro d'Italia 1
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15
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804
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January 20, 2024
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Half Monty video when?
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9
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782
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January 14, 2024
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