Spring Loaded Challenge - week 1 check-in

One of several reasons. I was just not tough enough to complete the Mental Toughness challenge.

I tried to mark them as complete without playing them. Smart, smart SUF noticed my betrayal and didn’t issue the badge.

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@Pierre I had a similar mindset going into the challenge but I actually found that the MTP and some additional breathing was exactly what I needed and my overall fitness has seen a positive effect.

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That is great to hear.

I absolutely DO believe that the mental component to our training is very important.
It’s just the execution of this particular plan always seems to contradict my own personal mindset - whenever I try it.

MTP has a lot of great ideas. With all the things going on in life I discovered that I need different impulses to draw my motivation and grit from.

Maybe MTP 2.0 will fix that, if this will ever happen.

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Yes please. A new and improved MTP would be soooo great!

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@Pierre Maybe check out Sonya Looney’s stuff. She has some more in depth courses that cover mental toughness. She is a Wahoo sponsored athlete:

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Were the drawing winners announced?

Yes, I saw it onTwitter

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Strange it was announced there and not here.

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Indeed…