Strength for Climbing

[Glen.Coutts]

ToS 2022: Stage 3 - The Downward Spiral - is OPEN! Get down with it here

Stage 3 done. SOOOO grateful the GMTI option is a thing. Thing 1 or Thing 2 inspired the socks, well Dr. Seuss did anyway. While the targets were significantly reduced, due to my terrible fitness (atm) the suffering was real. Pre-ride sock choice: [IMG_1608.HEIC] Post ride #toureyes: [IMG_1611] This is me at the end of the last 15 second effort in the 10th of 8 intervals in the second set (which for yak farts and giggles, I increased to 100% of my usual AC target) [IMG_1615.PNG]