Without knowing the sucrose/fructose balance, the untrained human stomach can only tolerate about 60 grams of carbs per hour. Some of the guys on the world tour have trained their stomachs to take in 120 grams per hour.
I wonder if @Medina81 has literally bitten off more than he can chew/digest.
Maybe safety says eat as much as his stomach can tolerate during Stage 5, and the rest during Stage 6.
I man, Sir Ruben @Medina81 doesn’t drink until at LEAST 90 minutes into a ride, so he’ll have plenty of room…
@Heretic Wow, I didn’t realize you need to train your tummy to be a elite-level, donut eating Couchlandrian.
Of course you have to train. If it was hard, everybody would do it!
I’ve done this plan to completion. Donut be deceived, it is waaaay easier than it looks.
From the way Sir Neal and his team were treated, I don’t see him EVER rejoining The Company forum. As to the revised HM, maybe Sir @Coach.Mac.C will release that one day 
Hail, Sufferlandrians!
With just a few days left in the 2025 Wahoolimabob Tour, the SUF National Team has absolutely crushed all expectations. What appeared to our competitors as a doomed early breakaway has become a durable lead. The favored riders stuck in the peloton are now beginning to wish they had jumped on our train as the teams in helpless frustration curse their own disorganization.
We currently sit at just shy of $22,000 in donations! That is an incredible 19.5% of all contributions. We have blown past every fundraising goal we have set.
With our queen stage fast approaching, I have raised our goal to an Alpe d’Huez- like $25K. Can we push all the way to the end and take this win for DPF like the Cash Registers we are?
There is some more time for some people to do a challenge.
I noticed @emacdoug is $440 away from his next challenge level. In the next 24 hours, I will match every contribution until he reaches his next level.
Donated!
Team, if you are trying to log into the zoom ride with Alex and getting a message that the meeting was scheduled for yesterday, never fear. You will be able to get in. I’m sorry for the confusion!
Donation done Sir @emacdoug on behalf of a very welcome Suffering!
And Sir Ian, when the time comes for that Glorious, Honorable, and Victorious journey through the most legendary genius creation of Pain, Misery, and Agony, count me in!
@emacdoug is almost at his next level of success, and the matching period is still alive, so please donate
Done, hopefully we won’t leave Sir Evan hanging and enjoy more of His legendary challenges.
And your donation has put us over $23K! We are getting so close!
He only needs $150 more in contributions.
Thank you to all who have donated so far!
Only $80 more in contributions needed during the matching period.
I’m now at $700. Once my donations reach $780 @Heretic will match them to bring me up to $1,000.
You all rock!
