The Knowledge: Why You Need to Know More Than Just FTP

In this very first episode of The Knowledge Podcast by Wahoo Coach Neal Henderson and Mac Cassin talk about why one training target metric really is not enough. Critical power, maximal steady-state power, anaerobic threshold, maximal lactate steady state, and a whole lot more. Prepare to be prepared for this kick-off episode of The Knowledge Podcast.

Listen to the episode here

Read: Going Beyond Threshold to 4DP