Patting myself on the back after that one, especially holding the last sprint at the prescribed cadence+ all the way to the end even though I almost needed Sir Gerry’s SUF bucket afterwards.
9 Likes
Bravo, this is my favorite supper fest video! I feel like even when I’m in good shape it’s hard to complete, which means it’s a great workout no matter the time of year.
5 Likes
Is “supper fest” not the Couchlandrian training platform…?
10 Likes
I swear speech to text is equal parts. Frustrating and funny!
5 Likes