Training and still getting dropped - Drowning

@Reynaldo_Lopez

Here is a link to a coaches post on cadence. Maybe you are overtraining, maybe your cadence could use work or maybe you are just riding with cyclists that are super athletes. Whatever the case, keep focusing on the areas that are in your control - proper training, rest, recovery, mental preparation and diet. Don’t focus on being the best - focus on being your best.

Why Does Cadence Matter

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