What is the best plan to follow over the winter?

[Rupert]

One for the coaches - winter training, All Purpose Road or Transition?!

Hey and Happy new Year! Apologies we didn’t get back to you sooner! It sounds like you are ready to charge into 2021 in regards to your training! I would say the All Purpose road plan is a sensible place to start for the first 12 weeks. As you have been riding and keeping active over the past few months you should be okay to dive right in and I recommend putting in the add-ons if your training schedule allows? Alternatively if you would like to do the 6 week transition up plan, you could foll…