Why have workouts been made easier in the new Systm app?

[ronburgundy]

Late to this thread…extended 'CT Time. After a ‘recalibration’ and a FF, I did notice the workouts were ‘different’. As always I trust the science and am confident that I am in good hands with @Coach.Neal.H pulling the levers. SUF is the best! It will always be superior to chasing cartoons in a video game.
Keep it coming!!