Alternatives to INSPIRATION

[Heretic]

In response to a different question Coach Rupert H suggested that you could substitute Elements of Style:

Repeating Elements of Style

Thanks for pointing this out. This was one of our earlier videos before training plans got into full swing. We will have a look and review this but in the meantime if you want to ride Elements of Style more frequently, I recommend repeating it during your recovery week in place of an inspiration ride.