Balance success

I suffer from Meniere’s disease, which affects my hearing and balance. It makes me a bit over-cautious when riding outdoors. But this season, after committing to adding strength and yoga to my winter and spring training, I have noticed a big difference. I take corners at speed where I used to slow down, and don’t feel the need to unclip for narrow or extra tight turns like I did before.

I could feel my balance improving as I kept at the strength and yoga videos, but it is really nice to see that showing on the road. It really helps!

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Nice!!

MORE SUFFERING!!!

:clap: you’re a rockstar, Dame Cristy.

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