Doing "unstructured"workouts on Systm, is this possible?

Training
1

Hi all. I’ve just started using Systm, and indoors also attend Zoom workouts with my triathlon club.

I joined a Zoom session last night (6 x 30s sprint with 4:30 rest) and found that there was no apparent way I could just ride and have the app record my session. I ran out of time and ended up having to start one of the other training sessions and ignore the prescribed power/ cadence numbers.

Is there a way I can just record a session using the Systm app? I really like the interface but if i can’t do this then this is a showstopper, I’m afraid.

1 Like
2

With your ride setup, do you have the ability/option to have Systm record your trainer’s power, but NOT control resistance? Then you could really just plug in any video that meets the time requirement but ride at whatever resistance you choose in level mode.

3

I use the Open: 120 video without ERG to do unstructured sessions.

Alternatively, you can use the Wahoo Fitness app (not SYSTM) in slope mode and then the ride will be imported to your SYSTM-based calendar.

2 Likes
4

I often do this riding one of the Endurance or Open videos. Just switch it from erg mode to level mode and then you can switch gears and ride however you want.

I will also do that and turn OFF trainer control in SYSTM so I can dual record my rides on Zwift or TPV.

1 Like