Done two Level 5 this year - now what?

[Reynaldo_Lopez]

Hello,

This year I have done Level 5 Multisport Strength and Level 5 Cycling with the Mountain Gran Fondo Plan. After a 3 weeks break I am wondering how to proceed (next strength plan).

Any suggestions ?

Thanks !

[Glen.Coutts]

new bike?

[DameCristy]

Add weight!

[Reynaldo_Lopez]

I have added weight this year.

Actually I am pondering on whether keeping this thread or not as I found the new series on the app and started the core focus series on Level 4. I think core workout can only help !

Cheers,

[DameCristy]

Awesome! Yes, core (and dynamic if you’re not doing those yet) will help!

[leebo]

Always a new bike