I put the following question within the Stage 4 topic but wanted to raise it as a separate topic, to see if anyone can help:
"I have a question on the Focused option, which I switched to for Stage 3 onwards.
Targets are now showing as adjusted in the app for the rest of the ToS stages, but only for the first part of each remaining double stages (ie 4a, 6a & 7a). It looks like part ‘B’ of the double stages are still at 100%, starting with GOAT today but also for 6b and 7b.
Hey @Geraint,
Yes, depending on your rider type, the focused plan changes which workouts are at 100% or reduced. There is a plan which has all of the “b” workouts at 100%, so I assume that’s the plan you’re on. It’s the “no rider weakness” plan. That must be the plan you’re on.
Ah, OK - thanks @Coach.Suzie.S. I’ll have a look at the app and see if there’s a better plan for me - I’ve really struggled the first few days so a slightly dialled down Stage ‘B’ might be the way to go for me!
