Something that we have to keep in mind is that somedays we shine and others we are very dull. This translates into you might have a brilliant FTP test on Tuesday but on Saturday you’ll see a massive loss. The key for ANY testing is to be well rested and in the right frame of mind. If you are fatigued OR your mind is elsewhere, skip the test and do it another day (yes this is discussed in depth in several blogs including Sir Mac Cassin’s).
Thank you for the valid excuse for having a bad day.
Hopefully my retest is a good day.
Clumsily typed on my iPhone
Not a valid excuse but a very valid reason for poor test results no matter what the test. It works for mental as well as physical tests.