Right now I have to track HR in Strava so I can upload to training peaks. Also does estimate calories in Wahoo companion app when syncing to Apple Fitness.
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@Mark_C_Ryan That won’t change until there is a new workout player. For yoga and even some strength videos the HrTSS is low so you probably are not missing too much.
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Echoing this. Whoop strain for yoga is typically 0, occasionally a 4 (esp after taking a visit to the tool shed located in SUF mines in the valley of the 9 hammers). The longer strength videos (25+ minutes) and the dynamic videos seem to average about a 4 too.
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I use a TSS of 7 for yoga. It’s based on the fact that some workouts will raise your HR to the point where it is actually increasing the eustress on your body.
I track yoga and strength sessions on my Apple Watch, then upload those to Training Peaks and Strava. For a while I was tracking runs with my Tickr X and the Wahoo App on my phone, but with the new metrics with WatchOS 9 I leave my phone (and strap) at home since none of the metrics were imported from the Wahoo app to SYSTM in any case.
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