Just started listening to Relaxing to Recover, and it says to lie down comfortably in a dark place and listen to it… the problem is that it is playing on a desktop in the office, where I have my trainer setup.
Is there a way to listen to this as just an mp3 somewhere? Podcast platform? Youtube?
The hardwood floor isn’t that comfortable, even lying down on a yoga mat
It would be easy probably if I had an iOS device, which I do not. Plenty of Android stuff, but no app yet
I’m not aware of any way of downloading that you could play as an audio file, apart from the download option in the app. Do you have a laptop you could use?
To be clear, I was asking if Sufferfest makes it available themselves for download, since it’s mostly a sound file. Not trying to recover downloaded files on my computer to hack something.