Move back into your day - Yoga / The Office

Can you add a ‘move back into your day’ at the end of Yoga In Couchlandria / The Office, please? I’ve been known to miss the end (everytime)

It really does feel like something is wrong when we don’t hear that from Abi, doesn’t it?


(‘Miss the end’ really means ‘I fell asleep’ :slight_smile: )


I think this Yoga video is the one I don’t like. It feels hastily put together and includes some exercises twice, but in a weird way. And yes, there’s that bit at the end where you are wondering how long you are lying there… :slight_smile:

1 Like