Started dabbling in advanced yoga sessions - both harder and longer. As I peeled myself off the floor this afternoon, I got to listing my favorite things @abicarver has ever said to me…
a) “Now you can move back into your day.”
b) “release your arms and legs and lie back in final resting pose.”
I think that this would be a better poll if it was called “What Abi would really say to you if she was there right now watching you do this.” I know for certain she’d say 'You know what, Dave, let’s forget about reaching for those toes and focus on, oh, knees. Knees are good. Let’s go for reaching for your knees."
You know for a fact that when Grunter von Abi says either of these things, it gonna hurt, and it’s gonna keep on hurting and it doesn’t matter if she says relax, breathe or scream into the pose, it’s still gonna suck Yak baIIs!!
My favourite is when her true self is revealed and she says just hold the pose for a few more excruciating breaths. If you listen really carefully, you can almost hear her evil laugh in the background!
Actually everything Abi says is relaxing! For me it’s within the first sentences that I realise that I am calmer and breathe more deeply…
But my favourite is certainly: …nowhere else to be…