Hi everyone!
I am new here on this forum. Happy to join this helpful community 
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Welcome, Kathie! I hope you have a pleasant, yet uncomfortable stay. All in the interest of fun self challenge of course. 
(Referencing the Sufferlandrian quote, “the uncomfortable have nothing to fear”)
There are many lovely people on this forum to help you find out endless tidbits about systm, Sufferfest, and fitness. Things you never knew you wanted to know. Enjoy!
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