The Model really is an excellent workout combined with stellar production value. Top notch!!
3 Likes
I just did it for the first time - a great workout, a really good production and a great addition to the library.
Thanks!
3 Likes
First time with the model for me today.
I’m off a few weeks of limited training (and I’m pretty sure my FTP/MAP were overestimated by HM anyway. Excuses, excuses), but those intervals utterly crushed me. I made it through, with some short breaks and an early reduction to 95%.
I’m surprised the workout only lasts 20mins though…
2 Likes
It’s 59 minutes isn’t it?
1 Like
Not for me it wasn’t 
As I say, crushed. Utterly.
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Did The Model yesterday and now I know again why I love an occasional old school 'Fest video. Felt crushed after set 2, felt that I was going to make it after set 3, and completely exploded during set 4. Legs relatively fresh but with repeated as weakness that did not come as a complete surprise - waited out a few sprints on level mode, did another one only to combust once more when I tried the 2nd. Nice video, soundtrack plus lots of suffering = Good fun!
4 Likes
I get to do The Hunted and The Wretched this month. I’m “looking forward to it”.
1 Like
Old School!
2 Likes