Suf Idol: hit the targets, or just hit it?

Training
#1

I have Suf Idol coming up this week. I see it says it’s best done in level mode. Should I try to hit each interval as hard as I can, or stick to the targets?

#2

Hey @Alistair_Brown ,
I would suggest sticking to the targets and not trying to overachieve.

cheers,
Spencer

3 Likes
#3

Thank you!