“Moon Rider” was removed in July. The recommended replacement is “ultimate triathlon”. See this post:
What plan are you on? Pinging @Rupert.H so he can replace the workout notes of Open: 30 in your plan.
“Moon Rider” was removed in July. The recommended replacement is “ultimate triathlon”. See this post:
What plan are you on? Pinging @Rupert.H so he can replace the workout notes of Open: 30 in your plan.