What on earth would bring a mad/happy smile on your face at 1 am whistling along to “Blow It Away - The Green Duck”.
The workout is prefect to blow off some steam and energize yourself. Get your head out of everything. Not too long, not too hard just perfection.
Thank you for the gem and lot’s of other fun workouts!
HHNF for me. Has everything I need. The two 20min FTP and then the time trial ! Great for pacing and testing myself! If l’m not wasted after this session then it’s time for FF.
My vote also goes to Hell Hath No Fury - great way to do the classic 2 * 20 minute FTP workout, good story line, great race footage.
In close second place (tied) is Nine Hammers - a classic, painful workout; and Team Scream - so immersive with the onboard footage, and the sensation of what it would be like to be in a professional TTT.
I had to google-translate Chapeau…and when I saw what it meant, it made me smile! I am slowly learning French and my current lesson has introduced the word for go. Allez! That one’s easy to remember because of the Tour.