Now that you know all the Sufferfest sessions you know and love (to hate) are still in SYSTM, have you had a chance to try any of the new stuff? If so, what’s your favorite session so far?
Here are mine in case you need a recommendation to try something:
On Location: Les Baronnies (attacking Mike Cotty at the end is the best thing ever)
Pro Rides: Giro d’Italia Donne 1 (just such an awesome ride by Klara Koppenberg and the racing is amazing)
Inspiration: Afghan Cycles (heartbreaking and inspirational - such courage!)
** A Week With**: Neal Henderson - Rabbit Mountain (just an awesome workout)
I loved the AWWIB and the ones I did with NH. Didn’t do all of them because of outdoor riding season. Will be back at it soon. Can’t wait to do more OL and PR as well.
Haven’t tried any of the new stuff as it is still outdoor season here. Curious how people like the new on location stuff without music? I’ve always really liked the Sufferfest ones with mike, the combination of talking and tunes. Seems like just talking would get old.
Pro Rides: Strade Bianchi was awesome! On Location: Cirque du Litor - what a great climb! A Week With Ian: Great extended yoga session! Inspiration: Fursa - great film during a short recovery ride!
I am also looking forward to checking out the new Tapers during my Full Frontal prep next week.
You definitely should! It is absolutely great! I decided I have to do Full Frontal this weekend as an excuse to do it (and the fact it is more than 6 months since my last FF ).
Yeah, always a risk
Hard not to feel good doing Recharger. Basically, my HR was abnormally high during exercises last week (vaccine aftereffects I suspect, might be insufficient amount of sleep too) but seems back to normal now.
In any case I get a calibration and get ready for a new plan