Hi folks,
In the FTP 5x6 description it mentions it’s great second afternoon/evening session when doing two a day training sessions.
What are good 2 a day session combinations?
Cheers
Hi folks,
In the FTP 5x6 description it mentions it’s great second afternoon/evening session when doing two a day training sessions.
What are good 2 a day session combinations?
Cheers
Joyride, SUF Idol, The cure would be some good morning smash fest to compliment that as an evening session