2023 Sufferlandrian National Day (Oct 29th)

Challenges and Achievements
101

So, you’re going to ride Kitchen Sink and THEN ride Defender at 100%? Wow!

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102

I think you misinterpreted Sir Glen’s intent. He is going to bookend with Defender BOTH before and after Kitchen Sink. As a Knight, there could be no other explanation.

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103

Ah yes, that does make more sense. Such a dedicated knight certainly wouldn’t make plans for anything less. :+1:

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104

Serves me right for asking :dotted_line_face:

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105

The SUFday prep is going well here… managed ISLAGIATT at 100% all the way this morning through for the 1st time in living memory. #morethanyou :blush:

Bring on Sunday SUFday, it’s bound to be a Funday!!

:crazy_face:

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106

Didn’t think through the impact of a mid plan Half Monty increasing FTP and MAP a few days ahead of the impending Sufferlandrian National Day :grimacing:

I guess I’ve also increased the size of the post ride recovery meal too, so there’s a silver lined :doughnut: to spur me on…

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107

I have also just had a mid plan half monty increase, and then my plan has given me ISLAGIATT on the Saturday so LOTS of glorious suffering for me.

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108

Looks like you’ll also need to ride The Cure right after that. :wink:

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109

I’m also an attacker and Defender is one of my toughest workouts. That being said, I should put it on my calendar to keep up my suffering.

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110

Well, I’m sure I won’t regret this but here it is. The long awaited schedule for my SUF Day 2023.

Defender + Violator + Defender

Y’all can go ahead and do Kitchen Sink as planned while I wish I’d have joined you, but, as they say:

I was born to Suffer
I was born to Suffer1807×915 270 KB

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111

why not squeeze in Kitchen Sink too? or else GvA will be very disappointed. alas my humble suggestion:
Defender - Violator - Defender - Kitchen Sink - Defender (remember the bookshelf principle)

evil laugh :grin:

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112

WOW!! That is evil. GvA would be proud (of you Dame @IsiSchneider_KoS, if you’d recce this route and report back :smiling_imp:)

Also, the suggestion deadline has passed but thank you SO much for thinking of me :slight_smile:

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113

Out of curiosity, all at 100%?

Or is that a dumb/un-SUF question?

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114

Defender: The Start of Something Really Stoooopid
I’ve done Defender precisely 5 times since being released and only once was it completed at 100% so, yes, of course 100% :face_vomiting:

Violator: What The SUF Was I Thinking
This will be done in level mode as always and I’ll give it the beans on every sprint :face_vomiting::face_vomiting:

Defender: The Finale
GvA knows what the intensity level will be but one thing is certain, I can guarantee 100% Suffering. :dizzy_face: :skull::coffin::headstone:

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115

If I may make a suggestion, Level mode for 100% suffering may be the best option for The Finale

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116

Thanks Sir. One day I will do that. For SUF day though, I wanna see just how often and to what degree I dial, ummmm, up the intensity on this GvA forsaken ride.

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117

Not sure if this is right for me to say… I am not actually looking forward for this ride on Sunday. :grimacing:
But regardless, I will just get on with it.

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118

I’m looking forward to finishing it! (And getting the badge for All Sufferfest!)

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119

I still have a long way to go to getting the All SUF badge though 47/60 SUF rides completed so far :zipper_mouth_face:

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120

WHAT?!?!?

Well then Sir, you know what to do. Git ‘er done!!

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