Exactly! Where else are you gonna go when you can never leave? As for your 2nd quest:
Without @abicarver I wouldnโt do yoga nearly as often. Like medicine, I know it is good for me but like @Glen.Coutts, I am not in love with yoga and hour-long classes feel great, when they are finished! Yoga 15 is perfect
Wouldnโt change a thing.
The lesser focus on suffering is something a find a pity too, but it can always be worse.
Today I receive some spam from Trainerday which made me laugh:
So Trainerday will not be te platform for me, ever (lazy couchlandrians)
Excellent! It really is something that gets easier and more enjoyable with practice.
Spoken like a true sufferer! Sometimes we have to do things for the benefits accrued in the struggle!
I knew it
Pretty soon Couchlandrians will be able to stop by a Trainerday donut shop after one of their โnon Suffer-focusedโ workout
Note to self: a secret is only a secret if you donโt share it with anyone.
It doesnโt get easier, you just get more flexible
Abi, your yoga is one of the things I loved about Sufferfest. I really looked forward to my sessions within my training plans. When it showed up on my calendar for the day I was always like woo hoo! It makes a huge difference for me because Iโm a 50+ year old cyclist, Iโve got arthritis and scoliosis. I cancelled Sufferfest when it became SYSTM and tried to see if the yoga training was available standalone so I could do that, along with outdoor riding and Zwift, plus weight training, but couldnโt find anything like that.
Abiโs here, on Skillshare, and on her own Yoga15 website, Todd.
Awesome thanks! Signed up to Yoga 15 canโt wait to start!
Happy to help.
seriously what app is out there where you can have a structured plan for just on any given day have a menu like this pick from
YES. Believe it or not, some of us have more than one sport (and itโs not triathlon). And the other sport has an invariable schedule. In an ideal world, Iโd be able to build a training plan by saying, I have another challenging sport of an unspecified type on these days, and my cycling training plan has to work around it. Especially true in winter when skiing is the primary sport and cycling is off season. But Iโd settle for drag and drop.
Yup, Training plans for TriR (Riding - Rowing - Running) would be excellent, especially if PM5 (Concept2) connectivity was on board as well, pretty please
Sufferfest will never die, itโs too good!! Now with Wahooโs injection, the sky is the limit! Hang on!
Download the vids first. Problem solved
Problem not solved because often download didnโt work as well and android users didnโt even have the option to download at all.
The minions finally solved the streaming problems by replacing their UK and German streaming servers with a new one.