for me, it’s more about the time than the day of the week. The time that tends to work best for me is 9:00 - 11:00 am CDT.
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Understood.
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I hope you are enjoying the Yoga 15 app!..finally 
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Ha! Thanks @abicarver . Those things aren’t easy to do…
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I ride every morning except Sunday. Best times for me are usually 6am-7am weekdays (Pacific Time) or Saturdays 6am-8am. I sometimes ride a little before or after that. But in short, a 6am PT start time works great for an any day except Sunday. And then a 7am PT start time on Saturdays also works.
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