Anyone converted the run workouts to stryd workouts based on critical power? Those RPE text descriptions are not that intuitive…
Hi @knut i have tried but like you say it’s not exactly easy to work out but since I’ve been using Stryd for about 3/4 years now I’ve a good idea of what power I need to be doing but it would be good if like the cycling you could put your Critical Power into your Profile and and the Running Workouts would be based around that