I just got a Wahoo Elemnt Ace and I would like to Know if i can create my own workouts based on HR or power …where and how can I do it?…thank you
You can create them in Training Peaks and import them…if you load them to your Training Peaks calendar and synch it with Wahoo, it should come across to the head u it I believe. Or you may need to download the file and manually upload it to your head unit.
Hello,
You can also use intervals.icu to create workouts ![]()
Thank you for your answers
TrainerDay is also great for this as they have effectively unlimited workouts already available even in their free tier. You can export as MRC (relative intensity) or ERG (scaled to your FTP). You can edit these directly by hand (text editor or spreadsheet) and can re-import (in the create new workout page) and can import to TrainingPeaks as well. You can also use their online editor in the create workout page.
I hope I’m not too much advertising a competitor here, but there are no videos. I don’t think it’s a legitimate competitor for people who wanted SYSTM. It’s useful though.