As new year hit I decided to try and get back to tracking my nutrition. I’m using MyFitnessPal ('cos it’s easy, no other reason). Systm auto-syncs to TrainingPeaks and from there TP and MyFitnessPal sync with each other. It is all very simple and requires no effort from me (hurrah!)
Except for a small glitch I saw today, @abicarver’s Pre-Ride WarmUp, 9H then a quick run became:
I can think of many ways of categorising those some of those moves, but I’ not sure this is one of them!