@CraigM Here is my first go at matching some of these titles up. I lined up what seemed extremely obvious then filled in from there with my best guess.
I wish @Wahoo would pop in here and simply set us straight. I do have to say a while back, like a year or two ago, I requested that Wahoo start to move the yoga in the direction of naming them for what body part the workouts help. It seems like they have taken heed of that request.
| Old Title | Matching New Title |
|---|---|
| Back Strengtheners | Peak Pose Wheel |
| Balance And Agility II | Balance & Mobility |
| Core Strengtheners III | Abs & Obliques |
| Foot And Ankle Recovery | Foot & Ankle Recovery |
| Guided Meditation II | Body Scan |
| Hip Openers I | The One for Your Hips |
| Improving Posture II | Supple Spine & Hips |
| Knee And Ankle Stability | Off Balance |
| Leg Strengtheners | Total Leg Strength |
| Lower Back Recovery II | Lower Back Release |
| Mobilize and Activate II | Classic Yoga Flow |
| Mobilize The Joints | Mobilize Your Body |
| One Hour Yoga Routine | One Hour Total Body Stretch |
| Open Up The Chest | Chest Opener |
| Shake Off The Day | End of Day Stretch |
| Shoulder Stability | Chest & Shoulder Strength |
| Super Easy Stretch Routine II | Spinal Flexibility |
| Yin For Runners | Post-Run Cool Down |
| Yin: Glutes And Lower Back For Runners | Hamstring & Hip Release |
| Yin: Groin For Runners | Stretch Out Your Legs |
Let me know what everyone thinks about this.
@Glen.Coutts Any video with screaming Toe pose is “Noga” video for me too, but I still do them, occasionally. LOL!!!