Lower Back Recovery Yoga

[Cheryl.Vasan]

@Michael_Kolonay - click the link to go to the full post that lists equivalents thanks to @BykeRyder18. You’ll want to check out Peak Pose Wheel.

New Workouts Replacing Which Old Ones?

@CraigM Here is my first go at matching some of these titles up. I lined up what seemed extremely obvious then filled in from there with my best guess. I wish @Wahoo would pop in here and simply set us straight. I do have to say a while back, like a year or two ago, I requested that Wahoo start to move the yoga in the direction of naming them for what body part the workouts help. It seems like they have taken heed of that request. Old Title Matching New Title Back Strengtheners Peak Po…