Roll on to your right side

Is there a reason it is always the right side at the end? I am lefty, should I roll left? Or does it not matter.

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I was taught this was so you didn’t put too much pressure on your heart (on the left side of your chest cavity). I read this in Abi’s voice!


That said… I sleep on my left side just as often as my right, and my heart hasn’t burst yet! ¯\(ツ)/¯ Just passing along what I’ve gathered from 10+ years of yoga teachers. The SUF offerings are really great thus far.