The indoor version of this no-vid workout is 2h15m. Following the instructions for outdoors its about 1h30m. Discovered the recoveries are 4 minutes shorter outdoors. Is this intentional?
The indoor version of this no-vid workout is 2h15m. Following the instructions for outdoors its about 1h30m. Discovered the recoveries are 4 minutes shorter outdoors. Is this intentional?