I used it for my hour record attempt. I had a 12 week plan. The coach created a plan that was unique to me incorporating indoor SUF videos as well as outdoor workouts as well. I am very happy with the plan and the whole experience. Well worth the small $$
Thanks for responding me.
I’ve already read trough the article what you sent to me, on the Web page as well. I found them very useful. Although I needed some experience from the costumers as well, because they are on the other side of the Suffering XD
I think I was the longest running person doing these plans. I did a couple with Sir Mac before they officially launched and then four or five on the bounce with Sir Jeff. So yes I’m a fan and for the cost would definitely recommend. The only reason I’m no longer doing them is I wanted to move on up to the next level, which Suf didn’t offer. I’m now coached by a former British national TT champ.