Nearly tapped into your reserve of courage, Sir. Well done! ![]()
#doingitright
The Omnium is one of my favorite workouts.
Did you enjoy the last 40 seconds before the recovery? The sprint at the end?
If it is any consolation, I think it was one of the workouts that @Coach.Neal.H tweaked to make it a little easier.
Haha I am not sure if I depleted those reserves, But I have to say, I did was close that close to blacking out at one point.
I completed the final sprint but had to call it quits with 1 minute and 15 seconds left in the session as I was really feeling it in the tummy. ![]()
Well, âHalf is easyâ
and I thought the MTB session was tough.
It is the closest I have ever come to reverse peristalsis on the bicycle.
Oh, I actually tasted my homemade waffle and the cup of hot Milo after the final sprint and I was telling myself, âhey this canât be rightâ ![]()
The last time I had this feeling was years ago, but was actually a bonk and that felt terrible too.
@#$% 14VGâŚ
Did not bring me joy.
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Itâs all about the Tokimeku
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I rode 14VG today and then looked a little closer at my calendar and saw that my plan had it in there for about 10 days from now. Oops!
Rode and destroyed 14VG today. Forgot how much fun the competition was. And the last time I rode it was pre-pandemic.
14VG is my planned ride for later today. Wish me luck!
14VG is one of those great MAP effortsâŚgreat to have in the rear-view mirror, anyways.
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Wow, it was a better session than both The Omnium and the UCI: MTB.
Glad I made it. ![]()
That 1 minute of Kilo, and expectation till you get to it, is one of The Best Things in the World (see what I did there)
Well, the weather looks crappy tomorrow so I guess Iâll head to the track
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Alright, badge obtained as of yesterday evening ![]()
Going on holidays so finished up for the badge. As a FTP/Time trial guy earning this badge was tough.
Vise Grips and Ominum kicked my V02 butt! The MTB race hurt due the power fluctuations! I found the BMXârs interesting. I had no idea they could generare that wattage!
Three down. Still love the BMX vid, while dreaming of the WCC/CMC. ![]()
But yeah, sorry coach: rest assured that BMX is not âwarâ.
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(sorry, personal and professional peeve).

