Finally finished the 4 challenges.
A couple to complete on the plan.
Sure my fitness has improved.
After some recovery will do another test
This will include half Monty and Full Frontl
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I took the Couchlandness diagnosis very seriously, @Rupert Sir Rupert, and have been Suffering scrupulously ever since. Three down, Sprint to go, with just 5 workouts remaining.
A Sufferlandrian always finishes the job! (I don’t remember in what vídeo i have learned this)
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Nice work @Tiago_Branco !!
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Done and dusted! Did one after the other over the past 15 weeks. Found them to be great little programs. Just what I needed to get back in the groove. Now onto the Festive 500!!
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I’m right on your heels.
Four more Attack videos and I’ll be finished too.
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Sir @Rupert
Juat completed the 4DP challenge today, after starting a bit late, but also with the push you gave me and the spot-on Couchlandness diagnosis, I managed to finish successfully, just like anSufferlandrian muat do.
Sometimes, simple words and little touch can have a huge impact without us realizing how much.
I’d celebrate this with Real Pagne, but, I haven’t earned the right just yet… those mythical cellars of the Greatest Mythical Nation of the World are still out of reach!
and who knows, Sir Ruppert, perhaps you could launch a new challenge for @DameCristy , who bravely revealed her struggle to find her driving force? That would be something epic!
Hail The Sufferfest
Long live Sufferlandria
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You’re a Sufferlandrian through and through. There is NO question of your worthiness @Tiago_Branco. May we all be led by your example.
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Great work, @Tiago_Branco ! Way to suffer… And I believe I will be ready to take on the January challenge! Thanks for the inspiration.
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OK Sufferlandrians, I too am finished with the Go Beyond FTP series of challenges. Capped things off with Violator and it’s seemingly endless series of surges. The last set at 5 seconds On and 5 seconds Off is particularly diabolical. So, Sir Rupert… please put my name in the drawing and start thinking of something else you think I can’t do.
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There is NOTHING that Sir Ruben can’t do except for maybe this
Be warned though. I’ve done it and it’s not as easy as you’d think(it’s easier)
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I believe I tried this plan before:
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I could soooo do this plan!
In the last two days I have eaten both of these specially prepared, high energy foods designed for maximum Couchlandrian performance.
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Read through my experience of it in its entirety. I triple dog dare you.
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Did that too. Where’s my badge? I’m very badge motivated. Gotta have my badge.
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And done with all four. Three badges left now: ProRides Down Under, All ProRides, and Knighthood. Plus whatever monthly challenges along the way
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You like living dangerously. Fluffy will be by soon…
All four complete! I liked the variety, including some Sufferfest videos I hadn’t ridden for awhile. I also appreciated the flexibility to complete them over several months, as that made this possible with my travel schedule.
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@Rupert This was a great challenge and I feel I really improved all of my numbers along with TTE. I was dreading finishing with the Attack badge but yesterday did AC: 6 x 45s plus The Trick and hit every interval hard.
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I have been Violated most foul. Charges filed. As it turns out there is no extradition for “planning and visual depiction of gruesome acts.”
Look out for the Interpol poster.
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