It strikes me that I have never seen an introductory video or explanation for the “Wild Thing” pose and how to do it, or get into it… and what you should feel/concentrate on when doing it. I fake my way through it, but did I miss the video where this is explained? Or is this just a small gap in the explanations within the set of current videos?
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You might checkout @abicarver dedicated website for more in depth info on each of the poses.
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As long as it makes your heart sing, you’re doing it right 
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