4DP Test "Hide watts display" >mental strain

4DP Test “Hide watts display” >mental strain
Hello, Is it possible to hide the watt values during the 4DP test?
i feel it as a mental burden.
Thank you
(google translater)

You can hide the power numbers during your 4DP FF test


All you need to do is to toggle off for Power with Target

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That’d be an interesting experiment, ie just go off RPE and see where you land

When I moved from dumb trainer with virtual power to dumb trainer with power meter pedals, this is exactly how I conducted my FF. No power display, just my V-meter :grinning:

I wind up much lower. I find the 7 day test prep plan, with the HM on day three and FF on day 7, works by far the best for me. The HM results sets suggested targets for the FF. I try to hold and just better them and it’s killer. Without that quantitative target, I just can’t/don’t push as hard. Same testing outdoors. I know what power I’m trying to beat, and just try to beat it. Also killer.

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