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Old SUF Intermediate Plan
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0
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95
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February 1, 2026
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Full Frontal Help
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4
|
141
|
December 13, 2025
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AI FTP Detection
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73
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5027
|
November 20, 2025
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Full Frontal vs Half Monty results?
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6
|
240
|
August 28, 2025
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Full Frontal one minute pacing
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11
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241
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June 3, 2025
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FTP update
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2
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391
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April 22, 2025
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Half Monty Results Skewed
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6
|
200
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January 9, 2025
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Zwift Baseline Camp (and report) vs Full-Frontal/Half Monty
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14
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368
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January 8, 2025
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|
KICKR Bike - Profile and Full Frontal
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3
|
134
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January 8, 2025
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4DP FTP decreased compared to Half Monty
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|
7
|
222
|
November 9, 2024
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|
Half Monty Keeps Using Old FTP
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5
|
152
|
October 15, 2024
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Advice needed athlete settings after long period of injury
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2
|
138
|
September 22, 2024
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Converting Full Frontal MAP to Relative VO2Max
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|
11
|
533
|
August 25, 2024
|
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4DP Test Result transfer to Element Bolt
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|
1
|
137
|
July 7, 2024
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|
Well that was demoralising
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|
45
|
2143
|
June 23, 2024
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Results of calculated FTP from 4DP test, compared to Garmin-calculated FTP?
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|
3
|
292
|
June 8, 2024
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|
Half Monty - but the weather is sooooo good
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|
8
|
253
|
April 29, 2024
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|
Heart rate glitches on Half Monty?
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|
13
|
628
|
March 28, 2024
|
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Reading 4DP Profile Numbers in Parentheses
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|
2
|
157
|
March 21, 2024
|
|
Technische vraag
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|
1
|
202
|
March 15, 2024
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Why is my MAP adjusted down based off my FTP?
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|
16
|
391
|
March 10, 2024
|
|
Full Frontal (FF) rider type Rouleur
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|
27
|
888
|
February 16, 2024
|
|
Testing after Full Frontal
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|
7
|
221
|
January 31, 2024
|
|
Translating 4DP HR results to intervals.icu?
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|
6
|
255
|
January 19, 2024
|
|
Modifying 4DP results after first test?
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|
3
|
308
|
January 6, 2024
|
|
Full Frontal
|
|
12
|
875
|
January 6, 2024
|
|
Half Monty after prolonged break
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|
7
|
382
|
December 12, 2023
|
|
Wahoo Run Workouts on Garmin?
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|
4
|
1336
|
October 1, 2023
|
|
FF gone wrong ... can I have my old numbers and rider type please?!
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|
12
|
488
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September 19, 2023
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Half Monty Fail ... coaches and minions, please help!
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|
1
|
375
|
September 10, 2023
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