|
Interpreting my Half Monty
|
|
4
|
47
|
May 22, 2022
|
|
What is the repeatability of the FF test?
|
|
3
|
125
|
May 15, 2022
|
|
Half Monty ramp targets?
|
|
4
|
172
|
April 11, 2022
|
|
Just finished FF and
|
|
16
|
460
|
April 3, 2022
|
|
Feeling bad after Half Monty
|
|
40
|
682
|
March 26, 2022
|
|
Full Frontal you S.O.B. (first 20 minute FTP test)
|
|
8
|
229
|
March 21, 2022
|
|
What next after 4 wk Threshold Block
|
|
24
|
551
|
March 20, 2022
|
|
Should I test today?
|
|
7
|
147
|
March 19, 2022
|
|
Want to start a training plan, ramp vs full frontal
|
|
7
|
202
|
March 12, 2022
|
|
Failing Full Frontal by overdoing MAP?
|
|
23
|
543
|
February 26, 2022
|
|
HR during 4DP test
|
|
14
|
396
|
February 22, 2022
|
|
Botched FF Attempt, Looking for Advice
|
|
19
|
570
|
February 17, 2022
|
|
Getting by with Half Monty
|
|
10
|
415
|
February 14, 2022
|
|
Help, please: 4DP Test Glitch/Wrong Settings?
|
|
10
|
236
|
January 29, 2022
|
|
HRM anomalies in Half Monty
|
|
16
|
309
|
January 26, 2022
|
|
MAP calculations
|
|
3
|
301
|
January 21, 2022
|
|
HR-driven aerobic fitness test
|
|
0
|
170
|
January 16, 2022
|
|
Half Monty or ride outside?
|
|
16
|
269
|
January 16, 2022
|
|
Music in general and music for the 1/2 Monty?
|
|
15
|
550
|
January 13, 2022
|
|
Plan not updated with FTP change
|
|
2
|
278
|
January 8, 2022
|
|
Heart rate glitches on Half Monty?
|
|
10
|
278
|
January 6, 2022
|
|
Full Frontal Sprint and Virtual Power Delay
|
|
4
|
224
|
January 4, 2022
|
|
Pre-setting FTP for Half-Monty accuracy
|
|
2
|
228
|
January 3, 2022
|
|
New Kickr, first fitness test - didn't work
|
|
15
|
410
|
January 3, 2022
|
|
Half Monty using ERG during constrained effort, why not?
|
|
33
|
627
|
January 3, 2022
|
|
Kickr Bike Half Monty
|
|
14
|
464
|
January 1, 2022
|
|
Half Monty resistance during ramp
|
|
11
|
327
|
December 22, 2021
|
|
Retesting FF using Current 4DP Profile
|
|
12
|
300
|
December 16, 2021
|
|
Half Monty Ramp Test
|
|
21
|
574
|
December 16, 2021
|
|
Reverting FF Results - Not the Day
|
|
8
|
291
|
December 14, 2021
|