Interpreting my Half Monty
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4
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75
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May 22, 2022
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What is the repeatability of the FF test?
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3
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134
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May 15, 2022
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Half Monty ramp targets?
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4
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172
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April 11, 2022
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Just finished FF and
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16
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461
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April 3, 2022
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Feeling bad after Half Monty
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40
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684
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March 26, 2022
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Full Frontal you S.O.B. (first 20 minute FTP test)
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8
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232
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March 21, 2022
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What next after 4 wk Threshold Block
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24
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555
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March 20, 2022
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Should I test today?
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7
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148
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March 19, 2022
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Want to start a training plan, ramp vs full frontal
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7
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203
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March 12, 2022
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Failing Full Frontal by overdoing MAP?
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23
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555
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February 26, 2022
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HR during 4DP test
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14
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400
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February 22, 2022
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Botched FF Attempt, Looking for Advice
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19
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572
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February 17, 2022
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Getting by with Half Monty
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10
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416
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February 14, 2022
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Help, please: 4DP Test Glitch/Wrong Settings?
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10
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236
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January 29, 2022
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HRM anomalies in Half Monty
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16
|
310
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January 26, 2022
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MAP calculations
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3
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304
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January 21, 2022
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HR-driven aerobic fitness test
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0
|
171
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January 16, 2022
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Half Monty or ride outside?
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16
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270
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January 16, 2022
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Music in general and music for the 1/2 Monty?
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15
|
550
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January 13, 2022
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Plan not updated with FTP change
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2
|
278
|
January 8, 2022
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Heart rate glitches on Half Monty?
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10
|
280
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January 6, 2022
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Full Frontal Sprint and Virtual Power Delay
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|
4
|
225
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January 4, 2022
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Pre-setting FTP for Half-Monty accuracy
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2
|
229
|
January 3, 2022
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New Kickr, first fitness test - didn't work
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15
|
415
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January 3, 2022
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Half Monty using ERG during constrained effort, why not?
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33
|
628
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January 3, 2022
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Kickr Bike Half Monty
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14
|
466
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January 1, 2022
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Half Monty resistance during ramp
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|
11
|
329
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December 22, 2021
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Retesting FF using Current 4DP Profile
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|
12
|
301
|
December 16, 2021
|
Half Monty Ramp Test
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|
21
|
574
|
December 16, 2021
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Reverting FF Results - Not the Day
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8
|
291
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December 14, 2021
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