Yesterday afternoon I completed the TT Stage of the July Challenge, Joyride. I still found no Joy in it….and even less now than before.
I always got big joy from it! (at least when I completed it)
When I saw new version available just didn’t download and suffer old way, ehy sagan great fan!
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If you look at the exercise in intervals.icu you can notice a little gem, one of those that made me love sufferfest… each interval has an average power slightly higher than the preceding one.
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Well today I took “advantage” of a 60 day free back to Zwift offer. So hopped onto Zwift which all seemed to be working fine after a long time away from it. Set off on Ven10 for some climbing. Lasted exactly 41 seconds before any motivation ebbed away remembering exactly why I don’t ride Zwift.
Anyway - having read this thread Joyride was in my head. And Joy - I still had the original downloaded - fabulous - completed it and as always arms aloft at the finish line as if I was really there racing. Magic.
Very tough - I always find the first interval the hardest and was so close to throwing the towel but the easing of intensity came just at the right moment.
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The magic of repeatable SUF vids! 
Also, your comment about VentTop on Zwift reminded me that this one time, I did that ride 6 fugly times in a row and vowed NEVER to do that again.
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