Power Station

Power Station is one of my favorites. Did it last night and that part where is pauses and says if your face doesn’t look like this you are not going hard enough. Mine didn’t…bumped it up by 10% and the last stage I was in agony. It was glorious. I get such a high from just barely completing Power Station.

Adjusting my schedule and doing a Ramp Test tomorrow.

Such a huge fan of Sufferfest.



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+1 Agree 100%.

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Power Station ruined me today…

My plan had me do “Full Body 16” strength workout before Power Station. It was brutal. I could not hit the cadence targets in the last interval, I was spent.

It was glorious :smiling_imp:

Honestly though, who manages to hit all cadence targets in the workout? You should get a badge for that!

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The other day my plan had me do Power Station and G.O.A.T. back to back! It wasn’t as bad as I’d feared but I definitely felt it the next couple of days…


Just wait till you do them on a trainer that inclines, they are very different experiences.