I am currently following a SYSTM scheduled training plan for All Purpose Road cycling.
Over the course of the last week I have had to make several adjustments to the Plan and I have noticed some changes that appear to be adjustments in accordance to the changes I have made, although they appeared ab it random. One day I had the following days ride move to the previous day and indicate that I had missed the scheduled workout. And there then appear to be random movements of workouts creating day with no work scheduled.
Are these changes within the plan deliberate due to my changes made or is there a glitch in the application?