Should the two same day workouts be done back to back?

Hi @gilbert,

A similar question had been asked here: Time Trial - 2 workouts on the same day - One behind the Other?

It seems like the answer is that they should be done back to back unless there are specific notes that say otherwise. Also, they should be done in the order listed in the plan. I don’t think there would be any problem with taking a short break between workouts.

3 Likes