Comparing the video and music with the 4DP profile, this looks like it will be a very different, but interesting experience than usual.
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More like Snoreway! 
Kenya believe it? 
@Heretic You had me fooled! Definitely would make a really good 60 minute recovery video. Very relaxing.
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Recovery day for the eyes and ears, not so much for the lungs and legs.
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Yup my gears WILL explode during all that constant shiftingā¦ maybe in few years I could afford a smart trainer with erg modeā¦
Looks like It will be a beast, with rapid effort changes. I expect cadence target are going to be up and down like a yoyo. Itās gonna hurt (well donāt they all really I suppose!)
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Hey does anyone know what time Norway will hit the lava rocks tomorrow? Cut its like tomorrow in @David.McQuillen.KoS land for sure? Sufferlandrians want to know eh!!
From the Norway description:
Coach notes
PLEASE NOTE This session will not be available in the app until After FEBRUARY 9th Stage 5
What that means I have no idea.
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GVA is always so very mysterious eh!
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ā¦until it is too late.
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What the hell is that ā¦ .so dang random ā¦ maybe thats why?! Well done Sir @David.McQuillen.KoS
Iāll just pretend this session is GvAās birthday present to me 
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Thatās 10 Feb NZ time! Happy Birthday to me!!! 
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Norway downloaded!
DOWNLOADED and will be tested a tad later today!
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Iāll do it tomorrow just to know the enemy before for a nuclear TOS
Or maybe not, Iāll keep the surprise till last second
Ah, yes us older folks that have nothing better to do. 
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HeHe it is a wonderful this right!?
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Dame @anon8787683 left instructions:
Not going to ride Norway until the Tour.
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